There is a great article from Inc.com about how to turn a bad day into a good one. We can often find we start the day feeling a bit stressed, negative or overwhelmend. Often the bad mood can escalate into a really bad day, but it does not have to. Very often how we think about something can affect its outcome and learning to thing positively is a great way to improve your chances of having a great day.
In his article Geoffrey James of Inc.com reminds us to:
- Remember that the past does not equal the future.
- Refuse to make self-fulfilling prophesies.
- Get a sense of proportion.
- Change your threshold for "good" and "bad."
- Improve your body chemistry.
- Focus on what's going well.
- Expect something wondrous.
The tips sound simple, but can make a powerful difference in how you feel and how you work. Read more here and see if it has a positive impact on your day.
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